I’ve been a fan of Leo Babauta. I gave out his book to my friends as Christmas gifts.
I just realise that I share similar single task strategy that he uses:
- One browser tab open.
- Know what I’m focusing on.
- Read to completion.
- One app on my phone at a time.
- Be mindful of interruptions & switching.
- Consciously close my computer & phone.
Especially now I aware more when I can get focus and when I got distracted, because growing a baby is really time/energy consuming.